Savory Firecracker Chicken

• 1tbs oil
• 1lb chicken breasts cut in strips
• 3 cloves garlic minced 
  • 1tbs oil
  • 1lb chicken breasts cut in strips
  • 3 cloves garlic minced
  • 1 red pepper cut in strips
  • 1 cup snow peas
  • 1 8oz can water chestnuts
  • 1/3 cup asian toasted sesame dressing
  • 1/4 tea red pepper
  white rice
  
  • Heat oil in non-stick skillet over med high heat , add chicken and garlic and cook till evenly brown about 4 min
  • add peppers and snow peas  cook 2-3 mins
  • add dressing and red pepper and cook about 2 more mins
  serve over white rice
  this takes about 30 mins to prepare and is a healthy dinner
  
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