Thursday, March 21, 2019



Ingredients

  • 5 chicken thigh fillets 
  • 1 onion, chopped 
  • 2 to 3 cloves garlic, minced 
  • 3 tbsps butter 
  • 1 1/2 cups long grain white rice 
  • 3 cups chicken broth or stock

CHICKEN RUB 

  • 2 teaspoons smoky paprika powder
  • 1 teaspoon dried thyme
  • 1 1/2 teaspoons garlic powder
  • 1 1/2 teaspoons onion powder
  • 2 teaspoons salt
  • 1 teaspoon Black pepper

Instructions

  • Preheat oven to 350 degrees.
  • Scatter onion and garlic in a baking dish, then place butter in the center of the pan. Bake for 20 minutes (check at 12 minutes, mix if some bits are browning too much).
  • Meanwhile, mix together Chicken Rub. Sprinkle on both sides of the chicken. Rub it in!
  • Remove baking dish from the oven. Add rice then mix.
  • Then pour chicken broth over the rice and stir. Place chicken on rice. 
  • Cover with foil, then bake for 30 minutes. Remove foil, generously spray chicken with cooking spray, then bake for a further 20 minutes until liquid is absorbed.
  • Stand for 5 minutes, then remove chicken and fluff up rice. Garnish with parsley if desired, serve and enjoy!

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